The objective today was distance not speed. I’ve managed to quite comfortably do 83.75 miles in one day, while also managing to spend the whole afternoon at the house enjoying a barbecue in the good weather. Having done 78.09km this morning on the orbital route, and having had a pretty relaxed five hours back at the house including said barbeque, I decided to do some more. As a result I’ve achieved the following:

1) Have now cycled more than 1500 miles on this bike.
2) Have now done all three of my regular/favourite routes in one day.
3) Have done 80+ miles in one day with plenty of spare time.

Morning “Orbital”: 78.09km
Evening “Semi Orbital” and “North West Cambridge”: 37.59km + 19.10km
Total = 134.78km (83.75 miles)

For the record the average moving speeds this afternoon were 24.41km/h for Semi Orbital and 22.32km/h for North West Cambridge – but I’d already done ~50 miles this morning.

Semi Orbital Trip 19 route:

View Cambridge Semi Orbital 19 in a larger map

North West Cambridge Trip 32 route:

View North West Cambridge 32 in a larger map

Here is the Google Doc with all the stats:
http://spreadsheets.google.com/ccc?
key=0At0EKwdiLZmYdFg4Mk9fdHltdWlGeWpQTHMzM3RjU3c&hl=en_GB